Detoxification and Getting Ready for the Diet
Taking Weight Loss Plan and being the 500 Calorie Diet
3 Weeks with No Sugar or Starch
3 Weeks of Very Slowly adding back in Sugar and Starch.
Keeping it off Long Term! That is the point, right?
Congratulations on taking action to a healthier you and “reviving the real you to be your best self”. It made phenomenal and significant changes to my life that I had been trying to do for over 30 years. Long term, it’s about making lifestyle changes. This protocol put my body into a position where I crave healthier food, I am satisfied with much less food, and I can stop eating the cookies and cakes after one piece and not be dying for more. That is truly a miracle! Remember, this is a personal journey, it didn’t happen after one round, but it happened faster then I could of imagined! If you are ready for change, I am ready, willing, and excited to share what I have learned personally and from my clients. In no time at all you will be Waving to the New You! I look forward to hearing from you, Vicki
Are You Miserable or Happy?
When you ask a miserable person, “What’s new?” they say, “Nothing.” Miserable people haven’t done anything new in years. Happy people love to try new things. And when they encounter a problem they think of it as an adventure. If they get lost on their way somewhere, they say, “All right; an adventure!”
When the power goes out during a storm, happy people gather flashlights and tell stories on the couch. If they are caught in a cloudburst, they sing and dance in the puddles. Miserable people, on the other hand, don’t see an opportunity for adventure; they just think they’re being picked on. They will ask themselves, “What did I do to deserve this?” or, “Why does this always happen to me?” Happy people turn adversities into big adventures. What type of person are you?
Imagine yourself at your very best. The healthy weight loss diet is an adventure that can literally change your life. Are you ready for change? Change your body and it will change your mind and your life!