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Welcome to HCG Coaching!

Wave to the New You was started in 2007 by Vicki Goldsmith.  Vicki is a Certified Biofeedback Specialist, Sound Health Provider, and an Advanced Certified Weight Loss Coach for the HCG Diet.  It is through her own personal journey of losing 75 lbs in her 50′s on the HCG diet and then struggling to keep it off that she became passionate about helping others who have struggled with weight their entire lives. Her coaching is based on her training,  her own experience and the experience of hundreds of clients.

” I have always enjoyed helping other people and making a positive  difference in their lives. I have also always shared things that I have learned that I thought would be of benefit to others.  If you would of asked me what I would be doing 3 years ago, this would not be in the top 2,000 things on my list.  I had given up on the weight game.  I decided after much trepidation that I would try one more thing.  The first week I thought I was never going to make it, but I told myself you are really weak if you can’t do this for just 3 weeks.  By the 2nd week I knew I had found the answer to getting healthy and to finally getting control of my weight. I had dieted off and on for yours and none of the diets I have done had the affect on me that this one did.  This diet was the first diet that actually changed my cravings.  I actually crave healthy food now.  I also get full much quicker than I used too.  It didn’t use to matter if I had 1 cookie or 6, I felt the same.  Now I can just have 1 or 2 pieces of something and I’m satisfied.  I don’t have to look over my shoulder wishing I could have more. I have a new appreciation for how good real food can taste when we clean up our bodies.  Fruit especially tastes twice as sweet as it used to.

I lost  75 lbs after four rounds without a problem.  Then I hit a wall and would gain and lose the same weight over and over again.  That sent me on another health journey.  I figured I had to go through it to be able to help others.  What I have learned is we are all very individual.  Physiologically, we all have different needs and body chemistry.  It is a journey to find out what we individually need.  But if we figure it out, what a awesome gift to give ourselves!  When we look and feel great, inside and out, it changes our lives.  We become our best self and that changes other lives!”

I INVITE  & CHALLENGE YOU TO REVIVE THE REAL YOU AND BE YOUR BEST SELF!  

Please let me hear from you if you have any suggestions.

I look forward to Waving to the New You!

Sincerely, Vick